Full of Ourselves: A Wellness Program to Advance Girl Power, Health, and Leadership
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Unit 1Full of ourselves3Unit 2Claiming our strengths12Unit 3Body politics18Unit 4Standing our ground27Unit 5Countering the media culture36Unit 6Nourishing our bodies44Unit 7Feeding our many appetites55Unit 8The power of healthy relationships60Full of ourselves handouts66Full of ourselves addenda93Guide for adult leaders107Guide for girl leaders111Throw your weight around! : activities117Throw your weight around! : handouts127
